WATER ALONE WON’T CUT IT
Your body loses more electrolytes than you think;
- Sodium: 3,000 mg
- Potassium: 600 mg
- Calcium: 40 mg
- Magnesium: 30 mg
Every single day, and night. - Intense training? You can sweat out over 2,000 mg+ of electrolytes PER HOUR.
The problem? Most people are already running on empty.
- Magnesium deficiency — Brain fog, poor recovery, muscle cramps
- Low potassium — Fatigue, weakness, electrolyte imbalances
- Not enough sodium — Headaches, dizziness, reduced endurance
ION Electrolytes packs over 700% of the electrolytes in leading sports drinks—without the sugar, fillers, or junk. Lab-grade ingredients. Precision hydration. Peak performance.
AS FEATURED ON
MOST OF AMERICA IS DEHYDRATED
75% of Americans are chronically dehydrated.
At only 1-2% dehydration Headaches, Dizziness, Fatigue, Cramps, Kidney, and Blood pressure problems are among a laundry list of symptoms that will occur.
Dr. Andrew Huberman, a neuroscientist at Stanford University, emphasizes the critical role of electrolytes in maintaining nerve function, muscle contractions, and overall hydration. He notes that even SLIGHT imbalances can impair cognitive and physical performance. So ask yourself, are you positive you have EVER felt 100%?
Blog posts
THE SCIENCE OF HANGOVERS
KETO,CARNIVORE, & FASTING - HOW ELECTROLYTES MAKE OR BREAK YOUR DIET
The Science Behind ION
Drinking water alone isn’t enough to achieve proper hydration. Without the right balance of electrolytes—sodium, potassium, and magnesium—your body struggles to absorb and retain water efficiently. ION Electrolytes is formulated to optimize cellular hydration, performance, and recovery, making every drop of water work harder for your body.
BEYOND HYDRATION
Frequently Asked Questions
How do I use ION Electrolytes?
Simply mix one stick pack with 16 ounces of water, shake well, and enjoy. You can adjust the water amount based on your personal taste preference.
Can children take ION Electrolytes?
While ION is formulated for adults, children can consume it in smaller portions. We recommend consulting a healthcare provider for personalized advice.
Is ION Electrolytes good for fasting?
Yes! ION Electrolytes is 100% fasting-friendly and designed to support autophagy and cellular regeneration during extended fasts. Unlike other electrolyte brands, it provides zero sugar and an optimal electrolyte ratio to sustain energy while f
How many servings can I take per day?
Most people benefit from 1-2 servings per day, but those with higher electrolyte needs (athletes, keto/fasting individuals) may consume more asneeded.
CONVENIENT, CLEAN, EFFECTIVE
Hydration isn’t just for athlete, it’s for everyone. Whether you’re training hard, grinding through work, recovering from a night out, or just trying to stay energized, ION Electrolytes delivers the perfect balance of sodium, potassium, and magnesium to keep you performing at your best. Designed for fast absorption and clean hydration, ION is zero sugar, no junk, just science-backed electrolytes that work.